I got a really good deal for a hot yoga place. I've done about 6 classes and it's pretty awesome. The room is set at about 100 degrees and we go between 90 minute hatha yoga and 60 minute power yoga. I look so gross afterwards but it feels great an hour or so later. If you ever have an opportunity to take a class I say do it. It's so expensive if you can't get a good deal, but most places these days are offering something! One day I hope to be able to do this:
Right now I'm at about here:
1 comment:
I've been doing a yoga class twice a week for a few months now and I love it! I never even heard about hot yoga. Sounds sweaty!
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